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For years, people looking for cosmetic procedures to help with unwanted fat turned to liposuction to get the results they were looking for. While liposuction was able to provide results with a single treatment, it required surgery, several days of downtime, and a considerable amount...

There are millions of people today who battle depression and see firsthand the devastating way it can change their lives. However, while depression is extremely common, it is also often extremely misunderstood. If you are starting to experience some of the signs of depression, it...

There is no more difficult time to stay on track with our health and wellness goals than the holiday season. Colder weather, holiday parties and big family gatherings can make it difficult to maintain a healthy weight, eat right and squeeze time in for exercise....