At Make You Well, we understand that back pain is a common yet varied issue, affecting 8 out of 10 individuals at some point. The nature of back pain can vary greatly, ranging from a dull ache to sudden, sharp discomfort. Acute back pain emerges suddenly and typically resolves within a few days to weeks, while chronic back pain persists for over three months.

Although many back pain cases resolve independently over time, immediate measures like over-the-counter painkillers and limited rest can aid in recovery. However, prolonged bed rest beyond 1 or 2 days might exacerbate the condition. Therefore, it is essential to consult a healthcare provider such as Make You Well if symptoms persist or worsen.

If you experience severe back pain or no improvement within three days, seeking medical advice is essential. If an injury causes back pain, immediate medical attention is also advised. Our team uses various techniques to diagnose back pain at Make You Well.

The approach to treating back pain is tailored to the individual’s specific type and cause of pain. Treatment options may include applying hot or cold packs, engaging in targeted exercises, medication, pain or steroid injections, alternative therapies, and, in some cases, surgical intervention.